7.9km 220m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Joe Woodley | SHUOC | M21 | 50:55 |
| 2nd | Nathan Lawson | SHUOC | M21 | 58:25 |
| 3rd | Philip Vokes | DEE | M21 | 60:43 |
| 4th | Alistair Thornton | LUOC | M21 | 61:25 |
| 5th | Alistair Landels | OD | M50 | 65:18 |
| 6th | Nicholas Jarvis | SO | M21 | 67:52 |
| 7th | Kim Baxter | SYO | W40 | 74:26 |
| 8th | Joey Scarf | M21 | 75:37 | |
| 9th | Edward Young | LEI | M45 | 79:15 |
| 10th | Richard Baxter | SYO | M50 | 79:16 |
| 11th | David Lawson | OD | M55 | 80:22 |
| 12th | Richard Leake | LEI | M50 | 83:12 |
| 13th | Harriet Lawson | OD | W21 | 84:28 |
| 14th | Adam Fieldhouse | LUOC | M21 | 86:53 |
| 15th | Richard Dearden | NOC | M45 | 89:10 |
| 16th | Nicholas Wilson | LEI | M20 | 89:47 |
| 17th | Jim Trueman | MDOC | M50 | 90:39 |
| 18th | Ed Chester | LEI | M40 | 94:54 |
| 19th | Richard Gardner | OD | M60 | 99:40 |
| 20th | Francesco Lari | DVO | M50 | 102:19 |
| 21st | Benjamin Rauffet | COBOC | M21 | 103:01 |
| 22nd | Roger Phillips | LEI | M40 | 103:48 |
| 23rd | Leah Williams | LUOC | W21 | 105:28 |
| 24th | Karl Kingsman | HOC | M50 | 112:38 |
| 25th | Julie Ferris | LEI | W50 | 115:08 |
| 26th | Helen Chiswell | DVO | W40 | 116:17 |
| 27th | Paul Goodhead | DVO | M55 | 117:04 |
| 28th | Rami El Geneidy | LUOC | M21 | 130:58 |
| 29th | Aleksandrs Ivanovs | OD | M35 | 138:18 |
| 30th | Jenn Gaskell | W21 | 153:49 | |
| m10-18 m22-26 | Craig Lucas | LOG | M21 | 70:42 |