2.1km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jenny Peel | SYO | W45 | 15:08 |
| 2nd | Suzanne Humphries | OD | W45 | 17:14 |
| 3rd | Sarah Louise Francis | SN | W45 | 17:30 |
| 4th | Helena Nolan | ESOC | W45 | 17:44 |
| 5th | Elaine Sutton | DEE | W45 | 18:12 |
| 6th | Susan Skinner | WCOC | W45 | 18:24 |
| 7th | Kate Brett | CHIG | W45 | 19:10 |
| n/c | Gabriella Walsh | POW | W45 | 19:32 |
| 8th | Gillian Edgar | HAVOC | W45 | 19:50 |
| 9th | Carolyn Rigby | CLOK | W45 | 20:01 |
| 10th | Sally Wilkinson | SUFFOC | W45 | 20:57 |
| 11th | Julie Cleary | LOK | W45 | 21:32 |
| 12th | Roseanne Field | SYO | W45 | 23:56 |
| 13th | Clare Hanna | LOG | W45 | 25:19 |
| 14th | Sharon Warland | SOS | W45 | 30:04 |