2.4km 30m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | David Rollins | BAOC | M45 | 13:29 |
| 2nd | Bill Edwards | SYO | M45 | 14:32 |
| 3rd | Colin Smith | SYO | M45 | 14:51 |
| 4th | David Peel | SYO | M45 | 14:52 |
| 5th | Alan Hickling | SAX | M45 | 15:03 |
| 6th | Paul Caban | INT | M45 | 15:49 |
| 7th | Craig Blackford | BADO | M45 | 15:51 |
| 8th | Mark Howell | SN | M45 | 16:54 |
| 9th | Nigel Bunn | TVOC | M45 | 17:04 |
| 10th | Andy Paterson | CLYDE | M45 | 18:19 |
| 11th | Andy Allen | DEE | M45 | 18:22 |
| 12th | Vince Roper | SLOW | M45 | 18:24 |
| 13th | Jon Darley | GO | M45 | 18:53 |
| 14th | John Clarke | SUFFOC | M45 | 21:51 |
| 15th | John Ward | NOR | M45 | 23:00 |
| 16th | Mike Brett | CHIG | M45 | 27:32 |