3.6km 30m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Mike Smithard | DEE | MUV | 25:52 |
| 2nd | Doug Dickinson | DVO | MUV | 27:07 |
| 3rd | Lindsey Knox | RR | WSV | 28:07 |
| 4th | Bruce Bryant | OD | MUV | 28:18 |
| 5th | Paul Graetz | POTOC | MUV | 29:30 |
| 6th | Rex Bleakman | DVO | MUV | 30:50 |
| 7th | Derek Gale | DVO | MUV | 32:23 |
| 8th | Kevin Gallagher | LEI | MUV | 33:06 |
| 9th | Peter Carey | OD | MUV | 33:33 |
| 10th | Carol Dredge | WCH | WSV | 34:02 |
| 11th | Steve Brockbank | DFOK | MUV | 34:11 |
| 12th | Mike Ridealgh | EBOR | MUV | 34:16 |
| 13th | Margaret Willdig | OD | WSV | 34:25 |
| 14th | Norman Hall | DEE | MUV | 35:02 |
| 15th | Mike Hampton | OD | Course 4 | 35:27 |
| 16th | Andy Hawkins | DVO | MUV | 35:30 |
| 17th | Patricia Davies | NATO | WSV | 36:00 |
| 18th | Roger Edwards | LEI | Course 4 | 36:13 |
| 19th | Miriam Rosen | SROC | WSV | 36:40 |
| 20th | Jacqueline Embrey | DEE | WSV | 36:41 |
| 21st | Robert Vickers | HOC | MUV | 36:51 |
| 22nd | Grahame Crawshaw | MDOC | MUV | 38:29 |
| 23rd | Pauline Smithard | DEE | WSV | 39:37 |
| 24th | Jim Smith | LEI | MUV | 40:14 |
| 25th | John Pigott | POTOC | MUV | 41:31 |
| 26th | Brian Davies | NATO | MUV | 41:32 |
| 27th | John Palmer | NOC | MUV | 41:55 |
| 28th | Maureen Webb | CLOK | WSV | 42:05 |
| 29th | David Rosen | SROC | Course 4 | 44:16 |
| 30th | Gina Colton | LEI | WSV | 44:39 |
| 31st | Steve Buckley | LOC | MUV | 44:54 |
| 32nd | Anthony Barrable | RAFO | MUV | 45:36 |
| 33rd | Peter Leverington | NOR | MUV | 45:47 |
| 34th | John Cooke | DVO | MUV | 49:14 |
| 35th | Laurie Fluck | LEI | MUV | 51:02 |
| 36th | Ernie Williams | LEI | MUV | 54:38 |
| 37th | Martin Gibbons | WRE | MUV | 55:53 |
| 38th | Adrian Dawson | SARUM | MUV | 60:51 |