{"id":13065,"date":"2024-01-29T12:52:03","date_gmt":"2024-01-29T12:52:03","guid":{"rendered":"https:\/\/www.leioc.org.uk\/wordpress\/?p=13065"},"modified":"2026-10-21T19:37:42","modified_gmt":"2026-10-21T19:37:42","slug":"latest-club-newsletter","status":"publish","type":"post","link":"https:\/\/www.leioc.org.uk\/wordpress\/latest-club-newsletter\/","title":{"rendered":"Club News"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-buttons-is-layout-005580b0 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-cyan-background-color has-background has-border-color has-purple-border-color wp-element-button\" href=\"https:\/\/mailchi.mp\/3f2a2375d353\/club-dinner-saturday-csc-heat-look-at-route-gadget-10614174?e=72ceca97ae\" style=\"border-width:4px;border-top-left-radius:150px;border-top-right-radius:150px;border-bottom-left-radius:150px;border-bottom-right-radius:150px\"><strong>LEI Newsletter PDF &#8211; 16th Oct<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:0\"><strong>Events Elsewhere<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SYO Regional<\/strong>: Sun 25 Oct <strong><a href=\"https:\/\/www.southyorkshireorienteers.org.uk\/events\/event\/1046:regional-event\">Listerdale Woods<\/a><\/strong><\/li>\n\n\n\n<li><strong>UKOL, UKUL<\/strong>: Sat 31 Oct <strong><a href=\"https:\/\/users.ox.ac.uk\/~ouoc\/cityrace.shtml\">Oxford City Race<\/a><\/strong><\/li>\n\n\n\n<li><strong>OD Middle Distance<\/strong>: Sun 8 Nov <a href=\"https:\/\/www.octavian-droobers.org\/index.php\/events\/events-calendar\/180-pooley-cp-middle-distance-regional-event\/2026-11-08-10-30\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pooley<\/strong><\/a><\/li>\n\n\n\n<li><strong>NOC EM League<\/strong>: Sun 15 Nov <strong><a href=\"https:\/\/www.noc-uk.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shirebrook<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:0\"><strong>Top Tips &#8211; Control Flow<\/strong><\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:12;margin-left:0\">Reduce errors and save time.<\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:12;margin-bottom:0;margin-left:6\">1 &#8211; <strong>Slow Down<\/strong>&#8211; check feature, position and number<\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:0\"> 2 &#8211; Know your direction out and re-orientate the map to yourself<\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:10\">3 &#8211; Check number and dib<\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:0\">4 &#8211; Orientate yourself to the terrain and compass<\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:12;margin-left:0\">5 &#8211; Go for it \u2013 <strong>speed up again<\/strong><\/p>\n\n\n\n<p style=\"border-style:none;border-width:0px;margin-top:6;margin-bottom:0;margin-left:0\">When your control routine becomes instinctive it frees the brain to concentrate on terrain and course. View this <b><a href=\"https:\/\/www.leioc.org.uk\/wordpress\/wp-content\/uploads\/2026\/06\/Control-Flow.pdf\">Control Flow pdf<\/a><\/b>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Events Elsewhere Top Tips &#8211; Control Flow Reduce errors and save time. 1 &#8211; Slow Down&#8211; check feature, position and number 2 &#8211; Know your direction out and re-orientate the map to yourself 3 &#8211; Check number and dib 4 &#8211; Orientate yourself to the terrain and compass 5 &#8211; Go for it \u2013 speed [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.leioc.org.uk\/wordpress\/latest-club-newsletter\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Club News<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":14244,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"disable_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=13065"}],"version-history":[{"count":666,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13065\/revisions"}],"predecessor-version":[{"id":17229,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13065\/revisions\/17229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/media\/14244"}],"wp:attachment":[{"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=13065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=13065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leioc.org.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=13065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}