5.9km 70m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Ben Mather | LOG | M16 | 47:07 | 3:06 |
| 2nd | Imogen Wilson | LEI | W20 | 47:22 | 3:15 |
| 3rd | Richard Pownall | SMOC | M60 | 47:32 | 3:17 |
| 4th | Ian Wilson | LEI | M50 | 48:01 | 6:32 |
| 5th | Dave Denness | LEI | M60 | 48:29 | 4:38 |
| 6th | Kevin Swinbourne | LOG | M45 | 48:38 | 3:24 |
| 7th | Matthew Forrester | BAOC | M21 | 49:18 | 3:25 |
| 8th | Andrew Ridgway | NOC | M55 | 50:08 | 3:10 |
| 9th | Ian Webb | SLOW | M35 | 50:48 | 4:00 |
| 10th | James Prince | DVO | M45 | 52:18 | 5:41 |
| 11th | Kevin Barber | LEI | M45 | 52:42 | 4:18 |
| 12th | Ed Chester | LEI | M45 | 53:28 | 5:19 |
| 13th | Andis Ozols | DVO | M35 | 53:45 | 3:39 |
| 14th | Craig Lucas | LOG | M21 | 54:25 | 3:36 |
| 15th | Esther Revell | LEI | W21 | 55:03 | 3:27 |
| 16th | Anna Barber | LEI | W20 | 55:22 | 4:26 |
| 17th | Tony Feltbower | OD | M65 | 56:38 | 3:32 |
| 18th | Megan Harrison | EPOC | W20 | 58:13 | 4:28 |
| 19th | Murray White | DVO | M50 | 58:17 | 3:36 |
| 20th | John Franklin | SYO | M65 | 59:10 | 4:25 |
| 21st | Simon Brister | DVO | M70 | 59:35 | 8:42 |
| 22nd | Tanya Taylor | LOG | W45 | 60:11 | 3:38 |
| 23rd | Kate Lowndes | DVO | W21 | 60:32 | 4:09 |
| 24th | Paul Young | DVO | M40 | 61:48 | 8:04 |
| 25th | James De Salis Young | LEI | M20 | 62:45 | 3:58 |
| 26th | Richard Naish | DVO | M50 | 62:51 | 4:31 |
| 27th | Mark Spendlove | DVO | M50 | 63:10 | 5:27 |
| 28th | John Hurley | DVO | M60 | 67:48 | 4:16 |
| 29th | Nicola Hart | DVO | W55 | 69:57 | 6:43 |
| 30th | Paul Colman | NOC | M40 | 85:40 | 10:45 |
| 31st | David Sissons | NOC | M45 | 87:04 | 5:50 |
| 32nd | Rodney Hugo | OD | M75 | 99:16 | 8:22 |
| m12 rtd | Chewepe Tsate | LUOC | M20 |