5.3km 130m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Philip Vokes | DEE | M21 | 32:25 |
| 2nd | Richard Robinson | NOC | M35 | 33:32 |
| 3rd | Freddie Carcas | INT | M20 | 33:39 |
| 4th | Adam Fieldhouse | LUOC | M21 | 33:43 |
| 5th | Ben Windsor | DRONGO | M21 | 34:08 |
| 6th | Richard Parkin | DVO | M50 | 37:43 |
| 7th | Finlay Johnson | SROC | M18 | 38:46 |
| 8th | Andrew Powell | DVO | M35 | 39:05 |
| 9th | James Rogers | LEI | M21 | 39:09 |
| 10th | Jake O'Donnell | DVO | M14 | 40:36 |
| 11th | Dave Chaffey | DVO | M55 | 45:50 |
| 12th | Alan Le Moigne | DVO | M40 | 47:58 |
| 13th | Karl Marshall | SYO | M50 | 48:22 |
| 14th | Andrew McNally | M40 | 49:16 | |
| 15th | Mike Johnson | SROC | M55 | 49:19 |
| 16th | Timothy Hunter | LUOC | M21 | 49:21 |
| 17th | Peter Gorvett | SYO | M70 | 49:26 |
| 18th | Andrew Stuart | DVO | M35 | 49:53 |
| 19th | Kevin Lomas | NOC | M60 | 50:06 |
| 20th | Anthony Donaldson | NOC | M50 | 50:25 |
| 21st | Edward De Salis Young | LEI | M50 | 50:36 |
| 22nd | Matthew Green | NOC | M21 | 50:46 |
| 23rd | Michael Napier | NOC | M65 | 50:49 |
| 24th | Ian Hopkins | WRE | M50 | 51:00 |
| 25th | Samuel Doyle | SYO | M18 | 51:15 |
| 26th | Roger Phillips | LEI | M40 | 52:06 |
| 27th | Chris Prince | LUOC | M21 | 52:11 |
| 28th | Andrew Rowe | POTOC | M40 | 53:03 |
| 29th | Mark Rookledge | OD | M50 | 53:18 |
| 30th | Ray Collins | WCH | M60 | 54:47 |
| 31st | Steve Green | NOC | M60 | 55:07 |
| 32nd | Adrian Griffiths | WRE | M50 | 55:09 |
| 33rd | Matthew Forrester | BAOC | M21 | 55:59 |
| 34th | Francesco Lari | DVO | M50 | 56:28 |
| 35th | David Vincent | DVO | M55 | 57:09 |
| 36th | Jonathan Howell | WCH | M65 | 58:19 |
| 37th | Zuzka Strakova | DRONGO | W21 | 59:14 |
| 38th | Paul Young | DVO | M40 | 59:15 |
| 39th | Richard Pownall | SMOC | M60 | 60:44 |
| 40th | Aleksandrs Ivanovs | OD | M35 | 62:25 |
| 41st | Jenn Gaskell | DVO | W21 | 63:19 |
| 42nd | Stuart Duckworth | WCH | M40 | 64:06 |
| 43rd | Thomas Doyle | SYO | M20 | 68:51 |
| 44th | Rami El Geneidy | LUOC | M21 | 70:35 |
| 45th | David Sissons | NOC | M45 | 75:56 |
| 46th | Gerry Spalton | OD | M70 | 78:28 |
| 47th | Brian Mead | LEI | M55 | 95:42 |
| rtd | Bryan Nelson | IND | M50 | |
| rtd | Rohen Langham | M16 | ||
| m16 | Bob Dredge | WCH | M65 | 48:45 |