7.9km 200m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Andy Thorpe | EPOC | M45 | 49:30 | 1:43 |
| 2nd | Richard Parkin | DVO | M45 | 54:02 | 1:41 |
| 3rd | Chris McCartney | OD | M45 | 57:07 | 1:59 |
| 4th | Jamie Rennie | LEI | M45 | 58:03 | 1:26 |
| 5th | Ian Hopkins | HOC | M45 | 59:39 | 1:20 |
| 6th | Tim Wiegand | SYO | M45 | 63:32 | 1:21 |
| 7th | Alastair Paterson | LEI | M45 | 66:39 | 1:56 |
| 8th | Mark Hardy | LEI | M45 | 72:41 | 1:31 |
| 9th | Richard Leake | LEI | M45 | 76:47 | 1:59 |
| 10th | Andy Barker-Pilsworth | RAFO | M45 | 77:54 | 1:19 |