| Course | Men's | Women's |
|---|---|---|
| Blue | 78:53 | 97:00 |
| Green | 65:04 | 75:51 |
| Short Green | 70:56 | 131:05 |
| Light Green | 80:03 | 71:21 |
| Orange | 45:27 | 48:02 |
| Yellow | 41:45 | ----- |
| White | 70:03 | 70:03 |
| Course | Men's | Women's |
|---|---|---|
| Blue | 78:53 | 97:00 |
| Green | 65:04 | 75:51 |
| Short Green | 70:56 | 131:05 |
| Light Green | 80:03 | 71:21 |
| Orange | 45:27 | 48:02 |
| Yellow | 41:45 | ----- |
| White | 70:03 | 70:03 |