4.9km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Tanya Taylor | LOG | W40 | 38:13 | 3:03 |
| 2nd | Delia Kingsbury | WRE | W45 | 40:24 | 3:54 |
| 3rd | Helen Parkinson | NOC | W45 | 44:48 | 4:00 |
| 4th | Judith Hughes | WCH | W45 | 45:30 | 4:23 |
| 5th | Diane Jacks | WRE | W45 | 45:38 | 4:14 |
| 6th | Rachel Davis | DVO | W45 | 45:55 | 4:25 |
| 7th | Barbara Tebbutt | LEI | W45 | 48:30 | 4:38 |
| 8th | Julie Ferris | LEI | W45 | 48:31 | 4:20 |
| 9th | Claire Selby | DVO | W40 | 49:24 | 4:35 |
| 10th | Cath Williams | WCH | W40 | 49:35 | 3:52 |
| 11th | Hayley Fox | LOG | W40 | 50:11 | 3:59 |
| 12th | Tracey Brookes | LEI | W45 | 50:58 | 5:05 |
| 13th | Carol Dredge | WON | M14 | 54:32 | 3:22 |
| 14th | Kim Buxton | DVO | W50 | 54:39 | 4:39 |
| 15th | Jane Dring-Morris | LEI | W45 | 55:56 | 4:54 |
| 16th | Ursula Williamson | LEI | W50 | 59:30 | 8:13 |
| 17th | Clare Hanna | LOG | W45 | 59:35 | 4:09 |
| 18th | Amanda Ward | HALO | W50 | 61:00 | 6:12 |
| 19th | Melanie Elkington | OD | W50 | 78:13 | 6:47 |
| m8 | Alison Hardy | LEI | W45 | 41:07 | 3:56 |