4.9km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Paul Morris | NOC | M55 | 33:19 | 2:45 |
| 2nd | John Hawkins | DVO | M55 | 37:03 | 5:45 |
| 3rd | Mick Lucking | NOC | M55 | 37:07 | 2:47 |
| 4th | Jonathan Howell | WCH | M60 | 37:16 | 3:02 |
| 5th | Andy Emmerson | OD | M55 | 38:58 | 3:15 |
| 6th | Mike Capper | WAOC | M55 | 39:20 | 3:10 |
| 7th | Robert Parkinson | NOC | M55 | 39:32 | 3:21 |
| 8th | Paul Turner | SELOC | M55 | 39:41 | 3:21 |
| 9th | Robert Haskins | LEI | M60 | 40:25 | 3:42 |
| 10th | Peter Harris | HALO | M55 | 41:24 | 3:07 |
| 11th | Ray Collins | WCH | M55 | 42:27 | 6:10 |
| 12th | Russell Buxton | DVO | M55 | 43:59 | 3:51 |
| 13th | Keith Willdig | OD | M65 | 46:18 | 5:44 |
| 14th | Roger Edwards | LEI | M60 | 46:28 | 4:16 |
| 15th | David Rose | PFO | M60 | 46:38 | 3:57 |
| 16th | Ian Wells | M60 | 47:33 | 4:07 | |
| 17th | Peter Ross | MDOC | M65 | 48:39 | 5:46 |
| 18th | Roman Kotecky | OD | M65 | 49:32 | 5:04 |
| 19th | Barry McGowan | HOC | M65 | 50:07 | 4:54 |
| 20th | Andy Payne | DEE | M60 | 51:05 | 6:02 |
| 21st | Gerry Riley | POTOC | M55 | 53:30 | 4:31 |
| 22nd | Stephen Round | SELOC | M60 | 53:46 | 4:19 |
| 23rd | John Middler | OD | M60 | 53:48 | 7:35 |
| 24th | Philip May | OD | M60 | 55:27 | 4:29 |
| 25th | Kevin Bradley | LEI | M55 | 56:39 | 8:06 |
| 26th | Andy Portsmouth | LEI | M55 | 58:28 | 5:12 |