3.8km
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Bruce Bryant | OD | Course 4 Non Comp in EMUL | 29:50 |
| 2nd | Doug Dickinson | DVO | MUV | 31:45 |
| 3rd | Peter Carey | OD | MUV | 34:30 |
| 4th | Mike Hampton | OD | MUV | 34:38 |
| 5th | Ian Wilson | LEI | Course 4 Non Comp in EMUL | 34:39 |
| 6th | John Marriott | LEI | MUV | 36:02 |
| 7th | Andy Hawkins | DVO | MUV | 36:28 |
| 8th | Colin Best | SYO | MUV | 36:33 |
| 9th | Mike Godfree | DVO | MUV | 37:52 |
| 10th | Glynn Smith | LEI | MUV | 38:36 |
| 11th | Sheila Carey | OD | WSV | 39:35 |
| 12th | Kevin Gallagher | LEI | MUV | 40:54 |
| 13th= | Simon Ford | LEI | MUV | 41:00 |
| 13th= | Rex Bleakman | DVO | MUV | 41:00 |
| 15th | Russ Fauset | HOC | MUV | 41:06 |
| 16th | Derek Gale | DVO | MUV | 43:03 |
| 17th | Robert Titterington | LEI | MUV | 44:11 |
| 18th | Dave Skidmore | DVO | MUV | 44:19 |
| 19th | Chris Bosley | LEI | MUV | 44:22 |
| 20th | Peter Leake | LEI | MUV | 45:53 |
| 21st | Margaret Willdig | OD | WSV | 46:38 |
| 22nd | Jean Payne | DEE | WSV | 47:08 |
| 23rd | Jillyan Dobby | MDOC | WSV | 47:30 |
| 24th | Grahame Crawshaw | MDOC | MUV | 47:57 |
| 25th | John Palmer | NOC | MUV | 49:57 |
| 26th | Jim Smith | LEI | MUV | 49:58 |
| 27th | Marie Roberts | MDOC | WSV | 50:36 |
| 28th | Alison Yeates | WCH | Course 4 Non Comp in EMUL | 50:54 |
| 29th | Ernie Williams | LEI | MUV | 52:28 |
| 30th | Stephen Nightingale | HOC | MUV | 53:16 |
| 31st | Maureen Webb | CLOK | WSV | 56:20 |
| 32nd | Martin Gibbons | WRE | MUV | 56:25 |
| 33rd | Angela Lucking | NOC | Course 4 Non Comp in EMUL | 60:15 |
| 34th | Gina Gilbert | LEI | Course 4 Non Comp in EMUL | 62:34 |
| 35th | Ruth Ellis | DVO | WSV | 63:44 |
| 36th | Laurie Fluck | LEI | MUV | 66:07 |
| 37th | Anne Gibbs | LOG | WSV | 66:11 |
| 38th | Margaret Keeling | DVO | WSV | 69:06 |
| 39th | Peter Chick | LEI | MUV | 73:33 |
| 40th | Roger Keeling | DVO | MUV | 79:46 |
| 41st | Geoff Gibbs | LOG | MUV | 80:18 |
| 42nd | Miles Dawson | Course 4 Non Comp in EMUL | 81:01 | |
| 43rd | Jane Stew | OD | WSV | 82:07 |
| m18 | Trevor Roberts | MDOC | MUV | 45:39 |
| w15 | Liz Godfree | DVO | WSV | 47:01 |
| w21 | Chris Phillips | LEI | MUV | 57:05 |