| Course | Men's | Women's |
|---|---|---|
| Blue | 86:11 | 101:59 |
| Green | 69:17 | 85:15 |
| Short Green | 73:30 | 84:08 |
| Light Green | 92:37 | 100:57 |
| Orange | 58:38 | 72:00 |
| Yellow | 27:47 | 41:18 |
| White | 14:57 | 14:57 |
| Course | Men's | Women's |
|---|---|---|
| Blue | 86:11 | 101:59 |
| Green | 69:17 | 85:15 |
| Short Green | 73:30 | 84:08 |
| Light Green | 92:37 | 100:57 |
| Orange | 58:38 | 72:00 |
| Yellow | 27:47 | 41:18 |
| White | 14:57 | 14:57 |