3.8km 65m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alison Hardy | LEI | W45 | 47:47 |
| 2nd | Rachel Pocock | WAOC | W45 | 50:28 |
| 3rd | Catherine Hughes | NOC | W45 | 50:41 |
| 4th | Kerstin Mitchell | HOC | W45 | 53:10 |
| 5th | Ann-Marie Duckworth | DVO | W45 | 56:34 |
| 6th | Catherine Hill | DEE | W45 | 56:50 |
| 7th | Alison Yeates | WCH | W45 | 57:01 |
| 8th | Delia Kingsbury | WRE | W45 | 60:20 |
| 9th | Tracey Brookes | LEI | W45 | 60:27 |
| 10th | Sarah Mansel | SUFFOC | W45 | 61:04 |
| 11th | Julie Ferris | LEI | W45 | 63:14 |
| 12th | Rebecca Perring | DVO | W45 | 64:39 |
| 13th | Barbara Tebbutt | LEI | W45 | 68:20 |
| 14th | Ali Kempson | TVOC | W45 | 69:15 |
| 15th | Jane Dring-Morris | LEI | W45 | 71:40 |
| 16th | Jenny Gostick | HH | W45 | 75:21 |