5.1km 75m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Andy Simpson | OD | M40 | 35:51 |
| 2nd | Howard Alcock | LEI | M40 | 47:55 |
| 3rd | Christopher Lewis | ESOC | M40 | 52:08 |
| 4th | Jamie Rennie | LEI | M40 | 58:48 |
| 5th | Jamie Sutherland | LEI | M40 | 59:38 |
| 6th | Philip Johnston-Davis | RAFO | M40 | 64:20 |
| 7th | Andrew Elliott | SUFFOC | M40 | 68:40 |
| 8th | Daniel Roth | OD | M40 | 69:34 |
| 9th | David Sissons | NOC | M40 | 90:47 |