1.9km 30m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jenny Peel | SYO | W45 | 14:27 |
| 2nd | Jane Ackland | INT | W45 | 15:13 |
| 3rd | Lesley Ross | OD | W45 | 16:22 |
| 4th | Delia Kingsbury | WRE | W45 | 16:34 |
| 5th | Woo Allen | BAOC | W45 | 16:49 |
| 6th | Sarah Bayliss | ERYRI | W45 | 17:06 |
| 7th | Susan Skinner | WCOC | W45 | 17:20 |
| 8th | Johanna Cleary | LOC | W45 | 17:27 |
| 9th | Helena Nolan | ESOC | W45 | 17:45 |
| 10th | Rachel Pocock | WAOC | W45 | 18:13 |
| 11th | Suzanne Humphries | OD | W45 | 18:25 |
| 12th | Amanda Cooper | EBOR | W45 | 18:29 |
| 13th | Liz Phillips | OD | W45 | 18:56 |
| 14th | Elaine Sutton | DEE | W45 | 19:19 |
| 15th | Helen Parkinson | NOC | W45 | 19:40 |
| 16th | Jane McCann | MDOC | W45 | 19:41 |
| 17th | Sarah Louise Francis | SN | W45 | 19:51 |
| 18th | Denise Wright | MAROC | W45 | 21:01 |