2.7km 50m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Andy Simpson | OD | M40 | 16:09 |
| 2nd | Steve Watkins | AIRE | M40 | 16:51 |
| 3rd | Richard Barrett | BAOC | M40 | 17:05 |
| 4th | Stephen Lang | MDOC | M40 | 17:59 |
| 5th | Andrew Monro | HOC | M40 | 18:07 |
| 6th | Alistair Hindle | ESOC | M40 | 18:19 |
| 7th | Ben Hartman | INT | M40 | 18:21 |
| 8th | Chris Lewis | SBOC | M40 | 19:05 |
| 9th | Colin Dutkiewicz | SLOW | M40 | 19:07 |
| 10th | Chris McCartney | OD | M40 | 19:36 |
| 11th | Paul Gebbett | BOK | M40 | 19:40 |
| 12th | Jason Inman | FVO | M40 | 20:08 |
| 13th | Declan McGrellis | LVO | M40 | 20:23 |
| 14th | Neil Frankum | BKO | M40 | 21:25 |
| 15th | Barry Veitch | RR | M40 | 22:30 |
| 16th | Simon Kippin | TVOC | M40 | 22:31 |
| 17th | Craig Chapman | MAROC | M40 | 22:39 |
| m12 | Brendan Anglim | CLOK | M40 | 17:08 |