4.4km
| Pos | Name | Club | Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Jonathan Howell | WCH | MSV | 28:07 | 2:16 |
| 2nd | Patrick Smyth | NATO | MSV | 28:15 | 0:51 |
| 3rd | Martin Wilson | BKO | MSV | 28:38 | 0:45 |
| 4th | Bob Dredge | WCH | MSV | 28:59 | 1:40 |
| 5th | Ray Collins | WCH | MSV | 29:23 | 2:15 |
| 6th | Bill Hanley | SYO | MSV | 29:50 | 1:17 |
| 7th | Tanya Taylor | LOG | WV | 31:26 | 0:44 |
| 8th | Robert Parkinson | NOC | MSV | 32:22 | 1:17 |
| 9th | Jeffrey Baker | LOG | MSV | 32:54 | 0:49 |
| 10th | Claire Bushnell | WCH | WV | 32:59 | 1:10 |
| 11th | David Bray | LEI | MSV | 33:12 | 1:18 |
| 12th | Peter Harris | HALO | MSV | 33:19 | 0:28 |
| 13th | Delia Kingsbury | WRE | WV | 33:42 | 0:45 |
| 14th | Tracey Brookes | LEI | WV | 35:00 | 0:38 |
| 15th | Mike Godfree | DVO | MSV | 35:26 | 0:37 |
| 16th | Liz Phillips | OD | WV | 35:32 | 1:13 |
| 17th | Janet Evans | NOC | WV | 36:16 | 1:04 |
| 18th | Keith Willdig | OD | MSV | 36:47 | 1:32 |
| 19th | Helen Parkinson | NOC | WV | 36:51 | 0:49 |
| 20th | Kevin Gallagher | LEI | MSV | 37:41 | 0:44 |
| 21st | Alan West | LEI | MSV | 37:52 | 1:22 |
| 22nd | Kiran Coolican | Course 3 Non Comp in EMUL | 37:53 | 0:33 | |
| 23rd | Robert Haskins | LEI | MSV | 38:12 | 1:07 |
| 24th | Diane Jacks | WRE | WV | 38:53 | 2:01 |
| 25th | Carole Chapman | RAFO | WV | 40:09 | 0:46 |
| 26th | Peter Hornsby | LEI | MSV | 40:19 | 2:30 |
| 27th | Sean Harrington | LOG | MSV | 40:34 | 1:11 |
| 28th | Barry McGowan | HOC | MSV | 40:47 | 0:44 |
| 29th | Clare Hanna | LOG | WV | 40:53 | 1:39 |
| 30th | Jim Smith | LEI | MSV | 41:41 | 1:22 |
| 31st | Andy Portsmouth | LEI | MSV | 41:54 | 0:57 |
| 32nd | Julie Webster | NOC | WV | 43:05 | 1:10 |
| 33rd | Julie Ferris | LEI | WV | 43:09 | 0:39 |
| 34th | Amanda Ward | HALO | WV | 45:02 | 1:16 |
| 35th | Cameron Ridgway | NOC | Course 3 Non Comp in EMUL | 49:41 | 0:55 |
| w7 m9-12 | Bruce Bryant | OD | MSV | 26:59 | 1:16 |
| m15 | James Crawford | GO | MSV | 27:42 | 0:14 |
| m11 | John Robinson | WCH | MSV | 29:14 | 1:53 |
| m6 m15 | Ian Parfitt | DVO | MSV | 39:37 | 0:15 |