Split times for Long

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4.5km 125m

Pos Name Age Class Time (S1) 1 (209) 2 (212) 3 (211) 4 (220) 5 (219) 6 (223) 7 (221) 8 (227) 9 (225) 10 (224) 11 (226) 12 (229) 13 (228) 14 (214) 15 (202) 16 (201) 17 (204) 18 (203) 19 (206) 20 (200) (F1)
1st Howard Alcock
LEI
M45 36:54 0:00
0:00
1:32
1:32
2:50
1:18
3:41
0:51
5:47
2:06
6:40
0:53
8:31
1:51
9:54
1:23
13:44
3:50
14:23
0:39
16:04
1:41
17:25
1:21
22:17
4:52
24:57
2:40
28:38
3:41
29:30
0:52
31:19
1:49
32:14
0:55
33:11
0:57
35:16
2:05
36:25
1:09
36:54
0:29
2nd Chris McCartney
OD
M45 40:17 0:00
0:00
1:26
1:26
2:40
1:14
3:26
0:46
6:49
3:23
7:39
0:50
10:11
2:32
11:49
1:38
16:38
4:49
17:21
0:43
18:57
1:36
20:26
1:29
24:22
3:56
26:49
2:27
30:55
4:06
32:07
1:12
34:05
1:58
35:04
0:59
36:10
1:06
38:22
2:12
39:47
1:25
40:17
0:30
3rd Hannah Cox
LEI
W20 40:22 0:00
0:00
1:36
1:36
2:58
1:22
3:49
0:51
6:25
2:36
7:17
0:52
9:04
1:47
10:52
1:48
15:15
4:23
15:57
0:42
17:29
1:32
18:53
1:24
23:35
4:42
26:27
2:52
30:35
4:08
31:52
1:17
34:03
2:11
35:04
1:01
36:08
1:04
38:38
2:30
39:54
1:16
40:22
0:28
4th Dave Allery
LEI
M45 41:32 0:00
0:00
1:49
1:49
3:50
2:01
4:49
0:59
7:12
2:23
8:10
0:58
10:05
1:55
11:50
1:45
16:44
4:54
17:26
0:42
18:59
1:33
20:29
1:30
24:20
3:51
27:52
3:32
31:57
4:05
33:00
1:03
34:59
1:59
36:07
1:08
37:22
1:15
39:35
2:13
41:04
1:29
41:32
0:28
5th Ethan Tebbutt
LEI
M16 44:12 0:00
0:00
1:37
1:37
2:44
1:07
3:44
1:00
6:48
3:04
7:47
0:59
10:56
3:09
13:24
2:28
17:23
3:59
18:07
0:44
19:49
1:42
21:06
1:17
25:13
4:07
28:16
3:03
34:00
5:44
35:17
1:17
37:12
1:55
38:16
1:04
39:22
1:06
42:27
3:05
43:41
1:14
44:12
0:31
6th Tanya Taylor
LOG
W45 48:00 0:00
0:00
1:53
1:53
4:26
2:33
5:23
0:57
8:34
3:11
9:36
1:02
11:36
2:00
13:03
1:27
21:23
8:20
22:11
0:48
23:59
1:48
25:31
1:32
30:41
5:10
33:33
2:52
38:19
4:46
39:20
1:01
41:26
2:06
42:34
1:08
43:43
1:09
46:07
2:24
47:30
1:23
48:00
0:30
7th Roger Edwards
LEI
M65 49:56 0:00
0:00
2:21
2:21
3:44
1:23
4:44
1:00
7:47
3:03
8:49
1:02
10:55
2:06
12:41
1:46
18:43
6:02
19:52
1:09
22:10
2:18
24:02
1:52
29:21
5:19
33:11
3:50
37:57
4:46
39:32
1:35
41:52
2:20
42:58
1:06
44:18
1:20
47:05
2:47
49:12
2:07
49:56
0:44
8th David Seaman
LEI
M40 50:52 0:00
0:00
1:47
1:47
3:21
1:34
4:39
1:18
7:36
2:57
8:37
1:01
10:35
1:58
16:21
5:46
21:33
5:12
22:25
0:52
24:17
1:52
25:52
1:35
31:47
5:55
34:59
3:12
39:10
4:11
40:48
1:38
43:07
2:19
44:25
1:18
46:01
1:36
48:38
2:37
50:22
1:44
50:52
0:30
9th Derek Herd
LEI
M45 51:20 0:00
0:00
1:52
1:52
4:09
2:17
5:05
0:56
8:16
3:11
9:27
1:11
12:01
2:34
13:55
1:54
19:40
5:45
20:49
1:09
22:58
2:09
24:42
1:44
30:32
5:50
34:17
3:45
39:59
5:42
41:18
1:19
43:48
2:30
45:05
1:17
46:30
1:25
49:14
2:44
50:45
1:31
51:20
0:35
10th Ed Young
 
M45 51:43 0:00
0:00
1:41
1:41
2:54
1:13
4:24
1:30
7:24
3:00
8:20
0:56
15:01
6:41
17:56
2:55
21:58
4:02
22:41
0:43
24:16
1:35
25:43
1:27
30:11
4:28
34:30
4:19
38:24
3:54
39:45
1:21
41:40
1:55
42:46
1:06
43:43
0:57
49:15
5:32
51:14
1:59
51:43
0:29
11th Hugh Lachlan
LEI
M50 53:53 0:00
0:00
1:54
1:54
4:41
2:47
6:58
2:17
9:10
2:12
10:09
0:59
12:04
1:55
13:36
1:32
22:19
8:43
23:11
0:52
25:03
1:52
26:54
1:51
33:41
6:47
36:56
3:15
41:50
4:54
43:18
1:28
45:52
2:34
47:05
1:13
48:19
1:14
51:32
3:13
53:20
1:48
53:53
0:33
12th Peter Hornsby
LEI
M60 55:44 0:00
0:00
2:31
2:31
4:24
1:53
5:42
1:18
8:34
2:52
10:11
1:37
12:32
2:21
14:39
2:07
21:10
6:31
22:18
1:08
24:40
2:22
26:29
1:49
32:31
6:02
36:31
4:00
42:41
6:10
44:17
1:36
46:58
2:41
48:18
1:20
49:47
1:29
53:06
3:19
55:02
1:56
55:44
0:42
13th Ian Wells
 
M60 57:42 0:00
0:00
2:09
2:09
4:01
1:52
5:22
1:21
8:26
3:04
10:03
1:37
12:51
2:48
16:26
3:35
22:37
6:11
23:32
0:55
26:03
2:31
28:03
2:00
34:22
6:19
39:01
4:39
44:23
5:22
46:02
1:39
48:50
2:48
50:11
1:21
51:39
1:28
55:20
3:41
57:02
1:42
57:42
0:40
14th Robert Haskins
LEI
M65 57:59 0:00
0:00
2:22
2:22
5:13
2:51
6:44
1:31
10:31
3:47
11:53
1:22
14:24
2:31
17:04
2:40
23:43
6:39
24:39
0:56
26:54
2:15
29:14
2:20
34:56
5:42
39:22
4:26
44:50
5:28
46:29
1:39
49:02
2:33
50:38
1:36
52:12
1:34
55:33
3:21
57:17
1:44
57:59
0:42
15th Simon Ford
LEI
M70 58:08 0:00
0:00
2:11
2:11
3:43
1:32
5:29
1:46
8:56
3:27
10:18
1:22
12:23
2:05
14:24
2:01
21:34
7:10
22:41
1:07
24:46
2:05
26:31
1:45
32:07
5:36
36:34
4:27
43:16
6:42
45:17
2:01
47:59
2:42
50:12
2:13
51:41
1:29
55:51
4:10
57:25
1:34
58:08
0:43
16th Ursula Williamson
LEI
W50 61:29 0:00
0:00
2:26
2:26
4:06
1:40
5:37
1:31
8:48
3:11
10:11
1:23
12:16
2:05
14:25
2:09
21:32
7:07
22:36
1:04
24:39
2:03
26:48
2:09
32:23
5:35
40:33
8:10
46:32
5:59
48:37
2:05
51:41
3:04
53:13
1:32
54:41
1:28
58:51
4:10
60:42
1:51
61:29
0:47
17th Finn Lydon
LEI
M18 68:47 0:00
0:00
2:03
2:03
3:22
1:19
4:30
1:08
9:30
5:00
11:10
1:40
14:03
2:53
16:51
2:48
27:49
10:58
29:22
1:33
31:30
2:08
33:19
1:49
42:18
8:59
47:11
4:53
53:34
6:23
55:28
1:54
59:05
3:37
60:31
1:26
62:27
1:56
65:49
3:22
67:52
2:03
68:47
0:55
18th Reed Lydon
LEI
W14 71:09 0:00
0:00
2:42
2:42
5:41
2:59
6:49
1:08
11:34
4:45
13:26
1:52
16:18
2:52
19:11
2:53
28:00
8:49
29:03
1:03
31:32
2:29
33:32
2:00
42:50
9:18
47:19
4:29
54:57
7:38
57:13
2:16
60:41
3:28
62:24
1:43
64:13
1:49
68:07
3:54
70:20
2:13
71:09
0:49
19th Robert Gibb
 
M50 73:05 0:00
0:00
2:06
2:06
4:38
2:32
7:24
2:46
12:06
4:42
13:20
1:14
17:16
3:56
24:27
7:11
35:00
10:33
35:56
0:56
37:51
1:55
39:37
1:46
45:59
6:22
52:02
6:03
58:19
6:17
60:35
2:16
63:14
2:39
64:47
1:33
66:19
1:32
70:36
4:17
72:24
1:48
73:05
0:41
m17-18 Iain Phillips
LEI
M45 52:47 0:00
0:00
1:53
1:53
3:17
1:24
4:14
0:57
7:03
2:49
8:11
1:08
13:13
5:02
18:59
5:46
24:01
5:02
24:58
0:57
27:00
2:02
28:40
1:40
33:53
5:13
37:27
3:34
42:22
4:55
43:56
1:34
46:15
2:19

-----

-----
49:56
-----
52:08
2:12
52:47
0:39
w3 Barry McGowan
HOC
M65 61:20 0:00
0:00
2:13
2:13
4:09
1:56

-----
7:52
-----
9:28
1:36
12:12
2:44
16:08
3:56
21:50
5:42
22:51
1:01
25:03
2:12
27:00
1:57
33:17
6:17
37:18
4:01
44:12
6:54
46:02
1:50
49:32
3:30
51:14
1:42
52:58
1:44
56:59
4:01
60:41
3:42
61:20
0:39
w3 m10 Mike Edwards
LEI
M70 73:10 0:00
0:00
2:54
2:54
4:33
1:39

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14:32
-----
15:53
1:21
18:58
3:05
29:25
10:27
36:50
7:25
37:43
0:53

-----
40:51
-----
46:03
5:12
50:14
4:11
55:14
5:00
56:48
1:34
60:49
4:01
62:08
1:19
63:49
1:41
69:45
5:56
71:41
1:56
73:10
1:29