5.5km 40m
| Pos | Name | Club | Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | John Embrey | DEE | MSV | 33:19 | 4:09 |
| 2nd | Peter Jones | SN | MSV | 33:59 | 4:38 |
| 3rd | Paul Turner | SELOC | MSV | 35:04 | 5:25 |
| 4th | Nicholas Evans | NOC | MSV | 35:30 | 5:00 |
| 5th | Paul Morris | NOC | MSV | 36:50 | 4:52 |
| 6th | Steve Ingleby | DEE | MSV | 37:00 | 4:21 |
| 7th | Jane Anthony | SROC | WV | 37:19 | 5:04 |
| 8th | Patrick Smyth | NATO | MSV | 38:03 | 5:18 |
| 9th | Tanya Taylor | LOG | WV | 38:09 | 5:10 |
| 10th | Bob Dredge | WCH | MSV | 38:32 | 7:12 |
| 11th | Sally Calland | WIM | WV | 38:42 | 5:03 |
| 12th | Maurice Calvert | AIRE | MSV | 38:48 | 5:00 |
| 13th | Don McKerrow | SLOW | MSV | 39:34 | 4:53 |
| 14th | Robert Parkinson | NOC | MSV | 40:43 | 5:48 |
| 15th | Sal Chaffey | DVO | WV | 40:56 | 5:24 |
| 16th | Richard Bonnett | BAOC | MSV | 40:57 | 5:37 |
| 17th | Helen Parkinson | NOC | WV | 42:12 | 5:41 |
| 18th | Peter Harris | HALO | MSV | 42:39 | 6:23 |
| 19th | Henry Morgan | POTOC | MSV | 43:09 | 5:24 |
| 20th | Adrian Barnes | NATO | MSV | 43:27 | 5:30 |
| 21st | Janet Evans | NOC | WV | 44:21 | 6:08 |
| 22nd | Liz Phillips | OD | WV | 44:39 | 6:13 |
| 23rd | Keith Willdig | OD | MSV | 45:18 | 6:14 |
| 24th | Jeffrey Baker | LOG | MSV | 45:47 | 6:27 |
| 25th | Diane Jacks | WRE | WV | 46:54 | 6:17 |
| 26th | Karen Howells | LEI | WV | 47:31 | 6:28 |
| 27th | Simon Starkey | LEI | MSV | 47:39 | 6:16 |
| 28th | Russell Buxton | DVO | MSV | 48:19 | 7:47 |
| 29th | Rod Postlethwaite | WRE | MSV | 48:55 | 8:15 |
| 30th | Alan West | LEI | MSV | 49:00 | 6:43 |
| 31st | Paul Stothard | LEI | Course 3 | 49:44 | 7:38 |
| 32nd | Rachel Davis | DVO | WV | 50:20 | 6:34 |
| 33rd | SUE RUSSELL | DVO | WV | 51:55 | 6:31 |
| 34th | Stephen Round | SELOC | MSV | 52:26 | 6:38 |
| 35th | Kim Buxton | DVO | WV | 52:34 | 8:31 |
| 36th= | Ian Wells | RAFO | MSV | 53:21 | 6:54 |
| 36th= | Peter Hornsby | LEI | MSV | 53:21 | 7:36 |
| 38th | Kenneth Hutson | HALO | MSV | 53:30 | 6:50 |
| 39th | Ursula Williamson | LEI | WV | 54:09 | 7:30 |
| 40th | John Middler | OD | MSV | 54:20 | 6:50 |
| 41st | Kevin Bradley | LEI | MSV | 55:01 | 7:14 |
| 42nd | Samantha Vincent | DVO | WV | 55:20 | 8:49 |
| 43rd | Julie Webster | NOC | WV | 55:25 | 8:00 |
| 44th | Wendy West | LEI | WV | 55:35 | 13:20 |
| 45th | Helen Nisbet | SMOC | WV | 57:27 | 7:46 |
| 46th | Caroline Potter | BOK | WV | 61:27 | 9:41 |
| 47th | Clare Hanna | LOG | WV | 62:00 | 7:04 |
| m23 | Amanda Roberts | LOG | WV | 43:17 | 5:55 |
| m11-12 | Philip May | OD | MSV | 47:07 | 10:08 |
| m23 | Jane Dring-Morris | LEI | WV | 54:24 | 7:34 |
| m23 | Andy Portsmouth | LEI | MSV | 56:47 | 7:55 |