1,6km 45m
| Pos | Name | Age Class | Time | 1 (209) | 2 (219) | 3 (218) | 4 (224) | 5 (206) | 6 (207) | 7 (220) | 8 (213) | 9 (223) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Andy Portsmouth LEI |
M55 | 13:52 | 1:14 1:14 |
2:44 1:30 |
3:16 0:32 |
3:50 0:34 |
5:58 2:08 |
8:04 2:06 |
9:01 0:57 |
11:04 2:03 |
12:53 1:49 |
13:52 0:59 |
| 2nd | Daniel Van Aardt |
M7 | 20:38 | 1:15 1:15 |
3:31 2:16 |
4:40 1:09 |
5:55 1:15 |
9:08 3:13 |
11:20 2:12 |
12:55 1:35 |
16:08 3:13 |
19:43 3:35 |
20:38 0:55 |
| 3rd | Rebecca Van Aardt |
W5 | 20:42 | 1:18 1:18 |
3:36 2:18 |
4:45 1:09 |
6:18 1:33 |
9:23 3:05 |
11:29 2:06 |
13:04 1:35 |
16:27 3:23 |
19:53 3:26 |
20:42 0:49 |
| 4th | James Bedwell DVO |
M12 | 32:17 | 2:10 2:10 |
5:31 3:21 |
6:31 1:00 |
7:42 1:11 |
12:41 4:59 |
16:54 4:13 |
19:01 2:07 |
24:55 5:54 |
29:51 4:56 |
32:17 2:26 |