Split times for Long

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5.6km 170m

Pos Name Age Class Time 1 (186) 2 (179) 3 (175) 4 (171) 5 (182) 6 (184) 7 (180) 8 (181) 9 (190) 10 (193) 11 (170) 12 (188) 13 (189) 14 (194) 15 (191) 16 (192) (F1)
1st Howard Alcock
LEI
M40 41:30 2:27
2:27
3:28
1:01
4:42
1:14
7:39
2:57
9:22
1:43
13:27
4:05
17:38
4:11
20:31
2:53
24:53
4:22
25:41
0:48
28:14
2:33
29:47
1:33
30:44
0:57
32:43
1:59
36:55
4:12
40:22
3:27
41:30
1:08
2nd Christopher Brand-Barker
WCOC
M21 42:49 1:43
1:43
3:31
1:48
4:53
1:22
9:03
4:10
11:14
2:11
15:14
4:00
19:35
4:21
22:19
2:44
26:11
3:52
27:05
0:54
29:35
2:30
31:08
1:33
32:04
0:56
33:59
1:55
38:29
4:30
41:44
3:15
42:49
1:05
3rd Finn Lydon
LEI
M14 45:19 2:03
2:03
3:15
1:12
4:35
1:20
10:37
6:02
12:45
2:08
16:22
3:37
20:33
4:11
23:37
3:04
27:46
4:09
28:39
0:53
31:17
2:38
32:36
1:19
33:41
1:05
35:36
1:55
40:08
4:32
44:17
4:09
45:19
1:02
4th Matthew Cox
LEI
M18 45:47 1:34
1:34
2:31
0:57
4:30
1:59
8:05
3:35
10:21
2:16
14:03
3:42
17:51
3:48
20:27
2:36
23:57
3:30
24:38
0:41
27:48
3:10
29:05
1:17
30:01
0:56
33:16
3:15
41:11
7:55
44:50
3:39
45:47
0:57
5th Robert Smith
DVO
M50 46:29 2:14
2:14
3:42
1:28
5:25
1:43
9:38
4:13
11:32
1:54
16:11
4:39
21:04
4:53
24:24
3:20
28:17
3:53
29:09
0:52
32:10
3:01
33:38
1:28
35:06
1:28
37:06
2:00
41:46
4:40
45:13
3:27
46:29
1:16
6th Hannah Cox
LEI
W16 46:30 3:11
3:11
5:03
1:52
6:46
1:43
10:02
3:16
12:09
2:07
16:11
4:02
21:09
4:58
24:15
3:06
27:57
3:42
28:50
0:53
32:03
3:13
33:28
1:25
34:36
1:08
37:03
2:27
41:42
4:39
45:28
3:46
46:30
1:02
7th= Alan Le Moigne
DVO
M35 48:35 2:33
2:33
3:44
1:11
5:20
1:36
9:51
4:31
12:07
2:16
16:12
4:05
21:02
4:50
24:12
3:10
27:51
3:39
28:45
0:54
33:28
4:43
35:39
2:11
36:45
1:06
38:51
2:06
43:31
4:40
47:25
3:54
48:35
1:10
7th= Roger Edwards
LEI
M60 48:35 2:14
2:14
3:36
1:22
7:07
3:31
11:52
4:45
14:18
2:26
18:31
4:13
23:16
4:45
26:34
3:18
30:55
4:21
31:52
0:57
34:17
2:25
35:38
1:21
36:35
0:57
38:42
2:07
43:19
4:37
47:16
3:57
48:35
1:19
9th Julie Ferris
LEI
W45 49:37 2:46
2:46
3:55
1:09
5:51
1:56
9:33
3:42
12:34
3:01
18:40
6:06
23:47
5:07
27:32
3:45
32:00
4:28
32:54
0:54
35:31
2:37
37:08
1:37
38:13
1:05
40:24
2:11
44:50
4:26
48:25
3:35
49:37
1:12
10th Adrian Spencer
LEI
M40 51:23 5:31
5:31
6:57
1:26
9:22
2:25
13:06
3:44
15:13
2:07
19:38
4:25
24:38
5:00
27:53
3:15
31:38
3:45
33:33
1:55
37:17
3:44
38:42
1:25
39:39
0:57
41:39
2:00
46:39
5:00
49:59
3:20
51:23
1:24
11th Mick Lucking
NOC
M55 51:25 2:27
2:27
3:28
1:01
5:02
1:34
9:25
4:23
12:25
3:00
17:12
4:47
22:35
5:23
25:52
3:17
30:03
4:11
31:02
0:59
35:43
4:41
37:17
1:34
38:26
1:09
40:40
2:14
45:22
4:42
50:09
4:47
51:25
1:16
12th Ian Wilson
LEI
M45 51:29 2:35
2:35
4:00
1:25
5:58
1:58
10:13
4:15
12:23
2:10
16:48
4:25
21:31
4:43
25:09
3:38
29:41
4:32
30:37
0:56
36:27
5:50
38:06
1:39
39:32
1:26
41:41
2:09
46:33
4:52
50:06
3:33
51:29
1:23
13th Michael Baggott
HOC
M60 51:47 2:04
2:04
3:24
1:20
5:56
2:32
10:55
4:59
13:54
2:59
19:02
5:08
24:08
5:06
27:22
3:14
31:35
4:13
32:32
0:57
37:10
4:38
38:27
1:17
39:36
1:09
41:36
2:00
46:19
4:43
50:09
3:50
51:47
1:38
14th Ian Howells
LEI
M50 51:54 3:10
3:10
4:19
1:09
8:22
4:03
12:42
4:20
14:42
2:00
21:51
7:09
26:08
4:17
29:31
3:23
34:04
4:33
34:58
0:54
37:19
2:21
38:39
1:20
39:48
1:09
41:44
1:56
46:28
4:44
50:45
4:17
51:54
1:09
15th Roger Phillips
LEI
M35 52:00 3:46
3:46
5:19
1:33
7:04
1:45
10:27
3:23
13:10
2:43
17:49
4:39
22:46
4:57
26:02
3:16
30:45
4:43
31:55
1:10
34:23
2:28
35:45
1:22
36:54
1:09
39:28
2:34
46:37
7:09
50:40
4:03
52:00
1:20
16th Dai Bedwell
DVO
M45 52:03 2:45
2:45
3:38
0:53
6:18
2:40
9:22
3:04
11:22
2:00
15:25
4:03
19:28
4:03
22:20
2:52
26:15
3:55
27:01
0:46
35:01
8:00
37:38
2:37
38:42
1:04
40:38
1:56
47:27
6:49
50:48
3:21
52:03
1:15
17th Tom Barber
LEI
M16 52:06 4:32
4:32
5:31
0:59
8:05
2:34
11:31
3:26
14:42
3:11
19:29
4:47
25:48
6:19
29:35
3:47
34:08
4:33
35:06
0:58
37:45
2:39
39:10
1:25
40:21
1:11
42:31
2:10
47:02
4:31
50:47
3:45
52:06
1:19
18th Alastair Paterson
LEI
M45 53:07 2:25
2:25
3:31
1:06
5:14
1:43
9:12
3:58
13:49
4:37
19:25
5:36
24:47
5:22
28:00
3:13
32:19
4:19
33:06
0:47
35:54
2:48
37:29
1:35
38:42
1:13
42:38
3:56
47:42
5:04
51:42
4:00
53:07
1:25
19th Nigel Lydon
LEI
M45 53:44 2:28
2:28
3:32
1:04
6:04
2:32
11:41
5:37
16:58
5:17
21:42
4:44
26:31
4:49
30:41
4:10
34:43
4:02
35:46
1:03
38:48
3:02
40:26
1:38
41:37
1:11
43:40
2:03
49:02
5:22
52:37
3:35
53:44
1:07
20th John Marriott
LEI
M65 55:47 2:33
2:33
3:59
1:26
6:14
2:15
11:02
4:48
13:38
2:36
18:39
5:01
23:49
5:10
28:00
4:11
33:17
5:17
34:15
0:58
38:19
4:04
40:27
2:08
41:47
1:20
44:20
2:33
50:12
5:52
54:33
4:21
55:47
1:14
21st David Vincent
DVO
M50 56:54 2:30
2:30
3:58
1:28
5:49
1:51
10:48
4:59
13:26
2:38
18:49
5:23
23:54
5:05
27:27
3:33
32:28
5:01
33:30
1:02
40:44
7:14
42:43
1:59
44:02
1:19
46:39
2:37
51:42
5:03
55:34
3:52
56:54
1:20
22nd Matt Lichfield
 
M21 58:06 2:22
2:22
3:46
1:24
5:40
1:54
9:34
3:54
20:04
10:30
24:32
4:28
29:31
4:59
32:23
2:52
36:01
3:38
37:02
1:01
41:47
4:45
43:14
1:27
44:29
1:15
48:14
3:45
53:06
4:52
56:44
3:38
58:06
1:22
23rd James Montgomery
 
M21 58:17 3:36
3:36
4:57
1:21
7:02
2:05
11:07
4:05
13:48
2:41
18:45
4:57
23:31
4:46
27:45
4:14
33:33
5:48
34:23
0:50
37:33
3:10
39:15
1:42
40:47
1:32
43:29
2:42
52:53
9:24
56:57
4:04
58:17
1:20
24th Richard Steel
OD
M50 58:18 6:19
6:19
7:55
1:36
10:58
3:03
16:00
5:02
18:47
2:47
23:44
4:57
28:51
5:07
32:23
3:32
37:22
4:59
38:15
0:53
41:48
3:33
43:38
1:50
45:02
1:24
47:26
2:24
52:24
4:58
56:35
4:11
58:18
1:43
25th Simon Ford
LEI
M70 58:24 3:16
3:16
5:51
2:35
7:32
1:41
12:38
5:06
15:08
2:30
20:30
5:22
26:29
5:59
30:44
4:15
36:09
5:25
37:07
0:58
41:53
4:46
43:32
1:39
44:44
1:12
47:10
2:26
52:48
5:38
56:44
3:56
58:24
1:40
26th Mike Capper
WAOC
M55 59:05 2:38
2:38
4:04
1:26
6:18
2:14
10:32
4:14
13:32
3:00
18:57
5:25
24:39
5:42
29:27
4:48
34:38
5:11
35:30
0:52
40:19
4:49
41:58
1:39
43:09
1:11
46:23
3:14
52:10
5:47
57:24
5:14
59:05
1:41
27th Robert Haskins
LEI
M60 59:47 2:57
2:57
4:32
1:35
6:22
1:50
11:31
5:09
14:27
2:56
20:11
5:44
26:02
5:51
30:07
4:05
35:15
5:08
36:13
0:58
40:44
4:31
42:51
2:07
44:15
1:24
47:13
2:58
53:16
6:03
58:29
5:13
59:47
1:18
28th Trish Lydon
LEI
W45 59:53 2:58
2:58
12:06
9:08
15:23
3:17
20:11
4:48
22:36
2:25
27:28
4:52
32:18
4:50
36:25
4:07
40:58
4:33
41:54
0:56
44:43
2:49
46:19
1:36
47:29
1:10
49:36
2:07
54:47
5:11
58:33
3:46
59:53
1:20
29th Tracey Brookes
LEI
W45 60:08 4:28
4:28
7:54
3:26
9:49
1:55
15:09
5:20
18:02
2:53
23:31
5:29
28:45
5:14
32:27
3:42
37:47
5:20
38:41
0:54
43:42
5:01
45:30
1:48
46:40
1:10
49:10
2:30
54:36
5:26
58:33
3:57
60:08
1:35
30th Keith Roberts
NOC
M50 60:42 2:42
2:42
4:39
1:57
6:47
2:08
11:33
4:46
14:13
2:40
20:54
6:41
27:19
6:25
31:28
4:09
37:49
6:21
39:14
1:25
42:34
3:20
44:31
1:57
46:24
1:53
48:58
2:34
55:11
6:13
59:18
4:07
60:42
1:24
31st Liz Phillips
OD
W45 61:39 3:05
3:05
4:40
1:35
7:03
2:23
11:58
4:55
15:05
3:07
20:50
5:45
26:51
6:01
31:18
4:27
37:34
6:16
38:41
1:07
42:08
3:27
44:16
2:08
45:40
1:24
48:47
3:07
55:04
6:17
59:57
4:53
61:39
1:42
32nd Alan West
LEI
M55 62:01 2:56
2:56
6:57
4:01
9:02
2:05
14:07
5:05
17:08
3:01
22:38
5:30
28:50
6:12
33:07
4:17
38:42
5:35
39:38
0:56
42:27
2:49
44:07
1:40
45:22
1:15
48:08
2:46
54:27
6:19
59:43
5:16
62:01
2:18
33rd Mark Webster
NOC
M45 62:25 2:19
2:19
3:19
1:00
5:38
2:19
8:56
3:18
14:23
5:27
20:21
5:58
26:09
5:48
30:12
4:03
35:45
5:33
36:44
0:59
40:24
3:40
42:05
1:41
43:48
1:43
46:26
2:38
55:37
9:11
60:53
5:16
62:25
1:32
34th Derek Herd
LEI
M45 62:29 2:24
2:24
4:34
2:10
7:24
2:50
13:14
5:50
16:13
2:59
22:24
6:11
28:55
6:31
33:00
4:05
38:43
5:43
39:44
1:01
43:58
4:14
46:44
2:46
48:17
1:33
50:52
2:35
56:53
6:01
60:57
4:04
62:29
1:32
35th Andy Hawkins
DVO
M65 63:26 2:43
2:43
4:15
1:32
6:25
2:10
10:23
3:58
14:15
3:52
20:33
6:18
27:16
6:43
31:56
4:40
38:15
6:19
39:25
1:10
43:11
3:46
45:05
1:54
46:40
1:35
50:07
3:27
56:42
6:35
61:42
5:00
63:26
1:44
36th Malcolm Spencer
 
M55 63:31 5:10
5:10
6:27
1:17
10:07
3:40
14:25
4:18
17:04
2:39
22:42
5:38
28:07
5:25
32:16
4:09
37:49
5:33
40:20
2:31
43:39
3:19
45:29
1:50
47:00
1:31
50:05
3:05
56:20
6:15
62:03
5:43
63:31
1:28
37th Anne Straube
OD
W35 63:35 7:32
7:32
13:09
5:37
15:06
1:57
20:12
5:06
23:00
2:48
28:26
5:26
33:36
5:10
37:14
3:38
42:12
4:58
43:05
0:53
46:03
2:58
48:00
1:57
49:09
1:09
51:42
2:33
57:10
5:28
62:10
5:00
63:35
1:25
38th Karl Kingsman
HOC
M45 63:45 4:06
4:06
5:23
1:17
8:38
3:15
13:15
4:37
15:48
2:33
22:37
6:49
29:02
6:25
33:10
4:08
37:58
4:48
38:56
0:58
41:54
2:58
44:02
2:08
45:49
1:47
48:26
2:37
57:18
8:52
62:16
4:58
63:45
1:29
39th Chris Bosley
LEI
M65 66:01 3:06
3:06
5:42
2:36
8:17
2:35
14:37
6:20
17:52
3:15
23:45
5:53
29:34
5:49
33:40
4:06
39:08
5:28
40:10
1:02
43:57
3:47
45:55
1:58
47:40
1:45
50:37
2:57
58:51
8:14
64:07
5:16
66:01
1:54
40th Ian Salmon
LEI
M50 67:19 2:49
2:49
4:05
1:16
6:28
2:23
11:32
5:04
14:13
2:41
19:47
5:34
26:38
6:51
31:34
4:56
37:39
6:05
39:01
1:22
46:28
7:27
48:27
1:59
50:03
1:36
54:16
4:13
60:31
6:15
65:33
5:02
67:19
1:46
41st Ray Weiss
 
  68:13 3:59
3:59
5:21
1:22
8:06
2:45
12:34
4:28
15:06
2:32
20:33
5:27
25:59
5:26
29:27
3:28
34:49
5:22
35:41
0:52
46:11
10:30
49:49
3:38
51:11
1:22
54:05
2:54
60:14
6:09
66:00
5:46
68:13
2:13
42nd Simon West
LEI
M16 69:47 6:07
6:07
9:10
3:03
11:14
2:04
16:01
4:47
19:44
3:43
25:49
6:05
32:08
6:19
36:31
4:23
42:31
6:00
43:25
0:54
47:54
4:29
49:27
1:33
51:03
1:36
56:23
5:20
63:19
6:56
68:29
5:10
69:47
1:18
43rd Liz Heaton
LEI
W21 70:48 3:01
3:01
4:38
1:37
6:47
2:09
12:29
5:42
17:14
4:45
23:39
6:25
31:06
7:27
37:37
6:31
44:06
6:29
44:58
0:52
48:24
3:26
50:08
1:44
51:23
1:15
55:12
3:49
63:25
8:13
68:47
5:22
70:48
2:01
44th Ian Wells
 
M60 75:02 2:51
2:51
4:39
1:48
8:04
3:25
16:24
8:20
22:52
6:28
30:01
7:09
36:33
6:32
42:12
5:39
47:41
5:29
48:49
1:08
53:16
4:27
55:51
2:35
59:23
3:32
62:48
3:25
69:01
6:13
73:43
4:42
75:02
1:19
45th Daniel Spencer
 
M21 75:40 11:06
11:06
13:10
2:04
15:03
1:53
19:13
4:10
26:32
7:19
31:56
5:24
37:17
5:21
40:42
3:25
46:01
5:19
47:08
1:07
57:54
10:46
59:34
1:40
61:02
1:28
65:31
4:29
70:09
4:38
74:30
4:21
75:40
1:10
46th Sue Bicknell
OD
W65 95:54 8:05
8:05
13:01
4:56
17:07
4:06
24:12
7:05
29:37
5:25
38:05
8:28
46:13
8:08
51:33
5:20
58:54
7:21
60:20
1:26
69:29
9:09
72:08
2:39
73:58
1:50
78:01
4:03
88:10
10:09
93:46
5:36
95:54
2:08
47th Roger Cole
LEI
M75 119:31 11:57
11:57
16:10
4:13
20:17
4:07
31:37
11:20
37:10
5:33
45:04
7:54
52:45
7:41
59:17
6:32
70:17
11:00
73:11
2:54
84:32
11:21
88:12
3:40
91:52
3:40
100:17
8:25
108:05
7:48
116:34
8:29
119:31
2:57
rtd Richard Llewellyn
NOC
M55   2:45
2:45
4:10
1:25
6:32
2:22
11:32
5:00
14:51
3:19
21:05
6:14
26:42
5:37
30:53
4:11

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m9-16 Ed Chester
LEI
M35 43:10 6:14
6:14
9:18
3:04
11:43
2:25
16:33
4:50
19:30
2:57
24:56
5:26
32:05
7:09
38:30
6:25

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43:10
-----
m13 Keith Willdig
OD
M60 63:24 3:33
3:33
5:05
1:32
7:07
2:02
13:18
6:11
16:13
2:55
28:07
11:54
34:40
6:33
38:14
3:34
42:57
4:43
43:45
0:48
47:56
4:11
49:59
2:03

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53:37
-----
58:19
4:42
62:10
3:51
63:24
1:14
m9 John Ward
OD
M65 67:12 3:12
3:12
4:56
1:44
7:25
2:29
12:43
5:18
17:37
4:54
24:32
6:55
31:44
7:12
36:21
4:37

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43:05
-----
46:36
3:31
48:59
2:23
50:17
1:18
53:36
3:19
59:36
6:00
65:28
5:52
67:12
1:44