3.2km 90m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Matt White | LEI | M45 | 36:37 | 3:27 |
| 2nd | Roger Edwards | LEI | M60 | 48:59 | 2:16 |
| 3rd | Pauline Ward | DVO | W65 | 49:52 | 2:07 |
| 4th | Iain Phillips | LEI | M45 | 51:10 | 3:28 |
| 5th | Eric Porter | LEI | M70 | 64:08 | 2:10 |
| 6th | Kevin Gallagher | LEI | M60 | 64:33 | 1:43 |
| 7th | Jeff Edwards | LEI | M65 | 67:27 | 2:04 |
| 8th | Chris Phillips | LEI | M65 | 68:27 | 2:10 |
| 9th | Jen Gale | DVO | W65 | 79:56 | 2:57 |
| 10th | john woodall | NOC | M75 | 89:29 | 2:29 |
| 11th | Roger Keeling | DVO | M70 | 97:13 | 2:59 |
| 12th | Diane Ford | LEI | W65 | 98:05 | 3:30 |
| m2-14 | Thelma Spalton | OD | W65 | 18:25 |