5.6km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Francesco Lari | NOC | M45 | 35:50 | 0:32 |
| 2nd | David Frampton | HH | M40 | 36:38 | 0:40 |
| 3rd | Paul Murgatroyd | LOG | M45 | 37:09 | 0:06 |
| 4th | Ade Chapman | RAFO | M50 | 39:06 | 0:27 |
| 5th | Andrew Yeates | WCH | M50 | 39:07 | 0:25 |
| 6th | Matt White | LEI | M45 | 40:14 | 0:17 |
| 7th | Alastair Paterson | LEI | M45 | 41:19 | 0:40 |
| 8th | Lee Scott | SYO | M45 | 41:48 | 0:28 |
| 9th | Brian Hostad | M45 | 42:05 | 0:51 | |
| 10th | Paul Hudson | NOC | M50 | 42:10 | 0:01 |
| 11th | Jonathan Cundill | DVO | W14 | 43:18 | |
| 12th | Nicholas Evans | NOC | M50 | 43:48 | 0:01 |
| 13th | Ian Hopkins | HOC | M45 | 44:35 | 0:05 |
| 14th | Paul Goodhead | DVO | M50 | 46:16 | ----- |
| 15th | Andrew Ridgway | NOC | M50 | 46:59 | 0:41 |
| 16th | Iain Phillips | LEI | M45 | 53:38 | 0:52 |
| 17th | Adrian Griffiths | WRE | M45 | 57:14 | 0:31 |
| 18th | John Worth | TVOC | M45 | 57:40 | ----- |
| 19th | Derek Herd | LEI | M45 | 58:33 | 0:33 |
| 20th | Steve Edgar | LEI | M45 | 59:25 | ----- |
| m7 | Chris McCartney | OD | M40 | 33:46 | 0:33 |