4.4km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Jonathan Howell | WCH | M60 | 28:07 | 2:16 |
| 2nd | Patrick Smyth | NATO | M55 | 28:15 | 0:51 |
| 3rd | Martin Wilson | BKO | M65 | 28:38 | 0:45 |
| 4th | Bob Dredge | WCH | M60 | 28:59 | 1:40 |
| 5th | Ray Collins | WCH | M55 | 29:23 | 2:15 |
| 6th | Bill Hanley | SYO | M60 | 29:50 | 1:17 |
| 7th | Robert Parkinson | NOC | M55 | 32:22 | 1:17 |
| 8th | Jeffrey Baker | LOG | M60 | 32:54 | 0:49 |
| 9th | David Bray | LEI | M60 | 33:12 | 1:18 |
| 10th | Peter Harris | HALO | M55 | 33:19 | 0:28 |
| 11th | Mike Godfree | DVO | M60 | 35:26 | 0:37 |
| 12th | Keith Willdig | OD | M60 | 36:47 | 1:32 |
| 13th | Kevin Gallagher | LEI | M60 | 37:41 | 0:44 |
| 14th | Alan West | LEI | M55 | 37:52 | 1:22 |
| 15th | Robert Haskins | LEI | M60 | 38:12 | 1:07 |
| 16th | Peter Hornsby | LEI | M60 | 40:19 | 2:30 |
| 17th | Sean Harrington | LOG | M55 | 40:34 | 1:11 |
| 18th | Barry McGowan | HOC | M65 | 40:47 | 0:44 |
| 19th | Jim Smith | LEI | M60 | 41:41 | 1:22 |
| 20th | Andy Portsmouth | LEI | M55 | 41:54 | 0:57 |
| w7 m9-12 | Bruce Bryant | OD | M55 | 26:59 | 1:16 |
| m15 | James Crawford | GO | M55 | 27:42 | 0:14 |
| m11 | John Robinson | WCH | M60 | 29:14 | 1:53 |
| m6 m15 | Ian Parfitt | DVO | M60 | 39:37 | 0:15 |